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20+ Foods That Support Brain Health *And* Skin Appearance At The Same Time
All about the gut-skin-brain axis.
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Want To Stay Younger, Longer? These Foods Might Make A Difference
The foods in this study (think green tea, turmeric, berries) are packed with polyphenols that can influence key enzymes responsible for...
7 Anti-Inflammatory Foods for When You Need an Energy Boost
The foods you eat can do double duty, providing energy and helping tackle inflammation.Dietitians recommend foods like avocados and oat...
Indian fiction isn’t flying off bookshelves like it should. It’s time we asked why
While the fiction landscape in India struggles to gain the attention it deserves, it continues to flourish globally, particularly in th...