Blog
20+ Foods That Support Brain Health *And* Skin Appearance At The Same Time
All about the gut-skin-brain axis.
Related Posts
A Physician’s Top 4 Superfoods For Sleep, Mood & Brain Health
Beyond fruits, Shah is a big advocate for flavanol-rich foods like cocoa. Flavanols are a type of polyphenol that supports cardiovascul...
The 10 Best Processed Foods to Eat for Weight Loss
Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability.Dietitian-approved picks inclu...
5 Health Benefits Of Matcha & Creative Ways To Drink It
“Traditionally, matcha is made using a bamboo whisk, called a chasen. It adds air to your matcha and creates a lovely foam and froth,” ...
This Is The Best Tasting Collagen (With Added Health Benefits)
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
6 Foods to Eat More Of If You Have an Overactive Bladder
Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom.Surgery, medication and behavioral therapy may al...
9 Best Sunscreen Sticks for Every Skin Type | 2025 Picks
Once you know what you’re looking for, finding the best sunscreen stick isn’t too difficult. If you have sensitive skin, a mineral opti...
The Best Glucose Monitor for Your Health Goals
If you’re looking to better understand your metabolic health, an over-the-counter CGM device can be an excellent tool, according to the...
A Cosmetic Chemist On Why Blue Tansy Is A+ For Stressed Skin
As a self-proclaimed ingredient nerd, I'm always happy to chat about the science behind my favorite skin care formulas. There's just so...
Doing This Can Decrease Your “Brain Age” By Nearly A Year
If you’ve been meaning to get around to cooking healthier meals or carving out time in your schedule for exercise, then maybe a researc...
5 “Bad” Foods That Can Help Improve Cognitive Health
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...
How To Support Skin Aging Without Harsh Topicals
It really can be simple.
8 Best Canned Foods to Stock Up On This Summer
These 8 canned foods help you make fast, fresh summer meals without turning on the oven.Pair canned staples with summer produce like to...