3 Everyday Things That Can Stress the Liver (& How to Support It)

The liver is our body’s primary detox organ (although it does get some help from the digestive system, lungs, and kidneys). It works 24/7 to help filter harmful chemicals from our system. The problem is, the liver can get bogged down when your toxic load gets too high—and this is the time of year you’re most exposed to multiple pollutants from multiple sources in a relatively short period.