Blog
41 Thoughtful Gifts for Everyone On Your List | 2025
We can confirm that the Oura Ring is definitely worth the hype. “It packs a lot of data about your health, and it does it really, really well,” SELF’s fitness and food director, Christa Sgobba, wrote in her review. “The app even has a dedicated screen called Vitals, where you can easily see your body temperature, heart rate variability, respiratory rate, resting heart rate, and sleep regularity.”
Related Posts
‘Dopamine Anchoring’ Is the Science-Backed Hack for Getting Through Everything on Your To-Do List
When you were a kid, the adults in your life likely used some kind of bartering system to convince you to do things. Eat your vegetable...
A Week of Easy No-Cook Dinners for $100 (Plus Shopping List!)
This 5-day plan features no-cook dinners to keep your kitchen cool.The recipes use the same ingredients in multiple dishes to cut down ...
Impossibly Easy Anti-Inflammatory Dinners for Summer (& Shopping List!)
This meal plan includes six dinners that contain nutrients that can help reduce inflammation.With only 25 minutes or less of active coo...
38 Useful Gifts That Make Life a Little Easier in 2025
Cash is great—but these are better.
45 of the Best Jewelry Gifts of 2025, Selected by Byrdie Editors
Perhaps no gifting category is more timeless or classic than jewelry. And, when you get it right, it will hopefully become a treasured ...
34 Viral TikTok Gifts That Are Actually Worth a Look (2025)
Other Good Viral TikTok ProductsWe've tested a lot of TikTok products, but they're not all worthy of the top spot. That doesn't mean th...
9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians
Balance is key—pair carbs with protein, fiber or fat to help keep blood sugar levels steady.No foods are off-limits; it’s all about how...
Heart-Healthy Dinners You Can Make in 3 Steps or Less (& Shopping List!)
There are small steps we can all take every day to help improve our heart health by managing or preventing high cholesterol and high bl...
Just A Long List Of Ways To Prevent & Fade Dark Spots
Hallelujah! Warmer, sunnier days are finally here!
2025 Dirty Dozen List Is Out—Here’s a Dietitian’s Take
The Dirty Dozen ranks produce by pesticide residue, not whether levels are unsafe.Dietitians stress that eating any fruits and veggies—...
6-Ingredient (or Less!) High-Protein Dinners (& Shopping List!)
Protein is an essential nutrient that helps support bone density and muscle growth and repair, among other processes in the body. As so...
33 Best Gifts for Teens (2025), Approved by Our Kids
Maybe your teen is already into skincare and stealing copious amounts of your expensive under-eye cream, despite the fact that they don...