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43% Of Us Don't Get Enough Of This Mineral, Increasing Our Risk Of Heart Disease
And how correct course.
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This Common Sleep Problem May Raise Dementia Risk By 40%
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This Vitamin Slashes The Risk Of A Second Heart Attack By 50%
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The Surprising Thing All Women Need To Know About Their Heart Health
Women's hearts deserve their own playbook
Take Melatonin Every Night? A New Study Warns Of This Surprising Risk
And what else you can do to promote better sleep.
This Everyday Breakfast Staple Could Help Lower Your Cancer Risk
Breakfast lovers—this is for you
This Is The Most Underrated Daily Habit That Protects Against Liver Disease
You may already be doing it.
Vitamin D Sufficiency Can Decrease Diabetes Risk By Up To 76%
Interestingly, within the group of test participants that increased their vitamin D3 intake (rather than eldecalcitol), those that main...
The Hidden Cancer Risk Lurking In Your Tap Water & How To Protect Yourself
Researchers analyzed data from nearly half of the U.S. population—& this is what they found.
Vitamin D Status & Body Composition Influence Your Risk Of Cancer
According to the research, body composition (i.e., as measured by weight, body fat percentage, BMI, and waist circumference) plays a ma...