Lifestyle & Wellness Trends

5 Habits To Adopt When You’re 35+ To Make Perimenopause Easier

5 Habits To Adopt When You're 35+ To Make Perimenopause Easier


What a world it would be if we could make one simple change to our routine and every part of our health would magically fall into place (especially during perimenopause when things start to feel off-kilter). But, alas, the human body is complex, and there’s rarely ever a single solution. 

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