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Sleep Is Crucial For Preventing Neurological Disease, Experts Say
Sleep is a pivotal factor to our overall health, impacting everything from mood, to digestion, to energy levels. And according to research from the American Neurological Association, it could also be crucial for preventing cognitive and neurological conditions like Alzheimer’s.
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Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...