Lifestyle & Wellness Trends

Is It Bad To Crack Your Back? A Chiropractor Explains

Is It Bad To Crack Your Back? A Chiropractor Explains


There’s a big difference between a chiropractor working to realign the spine, as opposed to just moving it around, and a chiropractor working to bring proper motion into a joint, instead of just any motion. When patients are rattling their own spines around, they might want to call it an adjustment, but they are not providing any specific focus.

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