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Study Shows A 32% Lower Risk Of Dying From Heart Disease If You Eat More Of This
It’s especially important if you have high blood pressure.
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Can What You Eat Really Make Mosquitoes More Likely to Bite You?
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French Fries May Raise Your Diabetes Risk
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes.Baked, boiled or mashed potatoes were ...
IBS May Be An Early Warning Sign Of This Brain Disorder, Study Suggests
Here's what this could mean for early Parkinson's detection.
Adding This One Thing To Your Diet Can Lower Blood Pressure, Study Finds
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B12 Deficiency Linked To Risk Of This Autoimmune Disease, Study Finds
Here's what to do about it.
This Diet May Lower Cancer Risk by 24%
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat.Vegans saw the greatest benefit, w...
This Habit May Raise Heart Disease Risk in Kids
A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth.Better and more sleep can help mitigate s...
The Best Foods To Eat When You’re Stressed, From A Dietitian
When her father was diagnosed with pancreatic cancer, registered dietitian and mbg Collective member Jess Cording, R.D., CDN, developed...
“Ghosting” Has Negative Effects All Around, Study Finds
"Ghosting friends is predicted by one's self-esteem," the study authors write, adding that most notably, "Ghosting others within romant...
FDA Announces Recall on Cheese Due to Listeria Risk
FDA recalls Wegmans cheeses in 10 states and regions due to possible Listeria contamination.Affected cheese include Camembert, Brie and...
5 Anti-Inflammatory Foods To Eat For A Younger, Healthier Brain
Aging may be inevitable, but its negative side effects don't have to be. Eating the right foods can significantly decrease your risk of...
The #1 Lunch to Eat for Lower Blood Sugar Levels
Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours.Antioxidant-packed veggies help lower inflammati...