Blog
500 People Ate An Avocado Every Day For 26 Weeks—Here's What Happened

“An apple a day keeps the doctor away,” may have some competition.
Newer
Nuki Smart Lock review: This retrofit smart lock gives your old deadbolt some key new features
Related Posts
21 Best Early Labor Day Sales on WIRED-Tested Gear (2025)
Labor Day is not until September 1, but retailers are already offering oodles of Labor Day deals. The unofficial end of summer, a celeb...
An MD On Why You Should Start Your Day With A Cup Of Green Tea
"I have to start the day having a calm mindset," she says, which is why she prioritizes meditation in the mornings along with her brew....
7 Simple Ways to Keep Blood Sugar in Check All Day Long
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...
How to Handle Passive-Aggressive People, According to Experts
Passive-aggressive people rarely tell you exactly what’s bothering them. Instead, their frustration slips out in subtle ways: a backhan...
16 Early Labor Day Mattress Sales and Bedding Deals of 2025
If you’ve been waiting for the right time to upgrade your bed, the best Labor Day mattress sales bring some of the steepest discounts o...
5 simple sleep hacks to give you more energy and focus the next day
Struggling through the day after a poor sleep; fighting fatigue and spending an inordinate amount of time on an email because you can't...
Celebrate Labor Day by saving a whopping $900 at Beautyrest
The best mattresses deliver comfort and support so you can sleep easy night after night. Beautyrest is known for delivering both of the...
The iOS 26 public beta wreaked havoc with my Fitness goals — here’s what happened
I've turned to the Fitness app on the iPhone to help motivate me to keep moving and stay active. But a couple weeks back, the only thin...
I did banded lateral walks every day for a month and my knees have never felt better
After more than a decade in the fitness industry, I’ve developed a few nagging aches and pains. Most of my 20s were spent doing long ru...
An expert instructor says this is the one type of movement people with back pain should be doing—but few do
Developing a balanced workout routine that targets your whole body can be difficult. If you're looking for a way to simplify your worko...
17 easy ways to eat more fibre every day
Yes, protein has certainly been having a (persistent) moment but there’s another just-as-important nutrient that tends to fall by the w...