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Wait, Is Creatine Intake Linked To Lower Cancer Rates? What This Study Reveals
Creatine’s benefits go far beyond the gym.
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Cancer Horoscope Today: July 6, 2025
You have a blessing on your relationships, your wellness and health and even your mental state, Cancer. As you expand and evolve energe...
Mediterranean Diet Linked With 28% Lower Risk Of Cancer Mortality
So for this study, researchers wanted to look at how this lifestyle impacts all-cause and cancer mortality. To do so, they analyzed the...
This Shockingly Common Issue Is Linked To Dementia — Here's What You Need To Know
Plus, how to protect hearing according to an audiologist
Study Shows Fiber Helps Improve Inflammation Of The Gums
At some point we've likely all been scolded by a dentist to cool it on the sugar intake (candy, soda, fruit juices, etc.). Because too ...
#1 Nutrient You Should Eat to Reduce Skin Cancer Risk
Skin cancer is the most common cancer in the U.S. and has multiple causes.Wearing sunscreen and avoiding excess sun exposure are the be...
The 9 Most Surprising Benefits of Turmeric, According To A Massive New Study
You won't guess what No. 8 is.
Eating Nuts May Boost Your Serotonin Levels, Study Finds
Some of the participants were given pretzels and others were given a mix of tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macada...
Study Finds Depression Is Biggest Risk Factor For Insomnia
As study author Samuel Y. Huang M.D. explains in a news release, “What sets this study on the risk factors for insomnia apart from othe...
Study Finds Deep Sleep Can Help Keep Blood Sugar In Check
As senior study author Matthew Walker Ph.D. explains in a news release, "In the electrical static of sleep at night, there is a series ...
Diets High In Fruits & Veggies May Lower Stress, Study Suggests
The researchers were not able to determine why eating more fruits and veggies enhances mood, but Radavelli-Bagatini suggests their high...
Study Says Don’t Skip Out On Potatoes For White Rice—Here’s Why
And starchy vegetables, in general, are great for gut and hormonal health. As registered dietitian Ella Davar, R.D., CDN, previously to...
Nordic Walking Is The Best Exercise For Heart Health, Says Study
Functional capacity of the participants was measured with a walk test at the baseline, six weeks, and 12 weeks to see how their respect...