Blog
How To Get Enough Vitamin D Without Increasing Skin Cancer Risk

The sun has a bad rap in the beauty space. So often, you’ll hear beauty experts disclosing the dangers of powerful UV rays and the importance of protecting your skin every single day, rain or shine. These warnings are well warranted, as excess sun exposure is associated with some pretty serious potential skin health concerns.
Related Posts
How different hormones affect everything, from your skin to your sex drive
Looking back at my teenage years isn't always easy. Like many of us, I experienced terrible acne, as well as awkward growth spurts and ...
A Guide To Skin During Menopause: Derm Tips & Product Recs
"In my holistic cosmetic derm practice, we talk a lot about anti-inflammatory diets as a means of keeping our bodies as healthy as poss...
How To Tell If You’re Vitamin D Deficient + What To Do About It
If you’ve been saying to yourself, “yes, someone finally gets me,” as you read signs of VDD, it might be time to head to your health ca...
5 Habits To Start Today For Brighter, Smoother Skin
Everyone has a different vision of a "good skin day" in their mind. This could mean fewer breakouts, a plumper complexion, less redness...
These 5 Under-$15 Firming Body Lotions Improve Aging Skin
Maintaining our skin isn’t an easy task as we get older. Because let’s face it — there’s a whole list of new concerns, like deep wrink...
The #1 Food to Limit to Reduce Your Risk of Acid Reflux
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...
The Rhode Glazing Mist Is the Do-It-All Summer Skin Care Product You Need
IMO, face mists are criminally underrated beauty products, and the new Rhode Glazing Mist is proof. Trust me, I understand how some peo...
This Sleep Pattern May Raise Women’s Heart Disease Risk By 75%
Sleep isn’t just restorative—it’s protective. If you’re in your 40s, 50s, or 60s and struggling with insomnia or short sleep, now’s the...
Copper Lowers Cognitive Decline Risk
A new study found that older adults with higher dietary copper intake performed better on cognitive tests.Copper plays key roles in bra...
28 Best Amazon Prime Day Skin Care Deals to Shop in 2025
Updated at 2:17 P.M. on July 10, 2025.The first two days of Amazon Prime Day have come and gone, which means you only have today and to...
There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them
Hint: It has antioxidant properties.
Got New Fine Lines? *This* Surprising Skin Issue Could Be The Cause
Have you ever noticed your fine lines looking more pronounced than usual?