Blog
Getting Ample Vitamin D Reduces Your Dementia Risk By 32%

Considering the growing global rate of dementia and the fact that 29% of U.S. adults3 are deficient in vitamin D, achieving vitamin D sufficiency should be top priority when developing a proactive care plan for maintaining healthy cognitive function with age. The problem? This can be easier said than done.
Related Posts
6 Snacks That Can Reduce Colon Cancer Risk
Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer.Gastroenterologist-approved foods like apples,...
Keto Diet Linked to Higher Cancer Risk
The ketogenic diet is a very low-carb, high-fat diet often used for weight loss.This study suggests the keto diet may increase the risk...
This Fruit Is Packed With Vitamin C (And A+ For Immune Health)
In cooking, rose hips can be treated much like other small, tart fruits. It's used in jams, syrups, vinaigrettes, and muffins, often ac...
Move Over, Calcium — Vitamin D Is Key To Avoiding Osteoporosis
Vitamin D sufficiency is vital for optimal musculoskeletal health—especially as you get older. "As we age, our cutaneous production, or...
8 Best Vitamin C Cleansers 2025, According to Dermatologists
“I’m obsessed with this cleanser for when my skin is feeling particularly dull, especially after I’ve had a long night out. It instantl...
Could Vitamin D Make Chemo More Effective? New Study Says Yes
The trial enrolled 80 women aged 45 and older diagnosed with breast cancer who were about to start neoadjuvant chemotherapy (NCT), a ty...
New Study Shows That Vitamin C Activates Your Skin’s Youth Genes
Often, the first things we think of when it comes to skincare are the products we lather on our face, whether it’s a 2-step routine or ...
For Lower Dementia Risk, Keep Your Heart Healthy, Study Says
Based on their findings, the earlier a CHD diagnosis, the greater the risk of cognitive decline. More specifically, participants with C...
A leaked xAI security key could put your data at risk — here’s what happened
A federal government employee has reportedly leaked a sensitive API key linked to Elon Musk’s xAI platform — and it could have serious ...
9 Early Signs Of Dementia That Are Often Overlooked By Loved Ones
No. 5 may surprise you.
These Foods May Raise Diabetes Risk Up to 30%
Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer.Eating 50 grams of processed mea...
12 Modifiable Dementia Risk Factors + How To Address Them
While all of these risk factors are technically modifiable, there are some that are not as easy for an individual to address (e.g., air...