Blog
3 Collagen-Restoring Habits To Add To Your Morning Routine, Stat

You hear it all the time in skin care circles: Consistency is key. As much as we wish we could snap our fingers and eliminate all of our complexion concerns, you can’t possibly expect miraculous results overnight—it takes patience, effort, and a solid routine to reach your glowing skin goals.
Related Posts
4 Best Bidets to Add to Your Bathroom in 2025
Here at SELF, we want you to have the best poops possible—so may we suggest adding one of the best bidets to your bathroom? Before you ...
How To Add A Leg Lift To Your Side Plank For An Extra Challenge
Planks, and all their variations, will challenge your body from head to toe. One fun version to add to your fitness toolbox: side plank...
11 Reasons You Have Puffy Eyes In The Morning + Quick Fixes
"Gravity is the reason for puffy eyes after sleeping," says Mikailov. "Facing downward pulls the most fluid toward your eye area. Howev...
Eating This Food Could Add Years to Your Life
A healthy, balanced eating pattern has been associated with a longer lifespan.Nuts are linked to a lower risk of chronic disease and be...
5 High-Protein Vegan and Vegetarian Breakfasts to Power Your Morning
Eating plant-based may be good for the environment (not to mention you!), but it can make it tougher to get enough of certain nutrients...
Why Azelaic Acid Is the Underdog of Your Acne-Fighting Routine
Treating acne (and the discoloration it leaves behind) is no easy task, but the best azelaic acid serums can speed up the process. If y...
WNBA All-Star Game 2025: Caitlin Clark Opens Up About Injury Recovery, Her Mental-Health Musts, and the One Health Stat Every Woman Should Know
As a pro athlete, Caitlin Clark has access to some of the most innovative wellness treatments—red-light therapy, dry needling, hyperbar...
Study Confirms The 3 Habits That Age Your Brain Faster
Keep your brain in tip top shape.
3 Cancer-Preventing Habits You Probably Aren’t Doing Yet
Keep cancer at bay with these under-utilized health tips.
The Japanese walking routine for people who hate running
If you're not a fan of jogging, the options for staying fit can feel limited. Enter the ‘Japanese Walking Routine’, a structured altern...
Oily Dehydrated Skin: What It Is & One Esthetician’s Routine
Skin care concerns—and sometimes types—are never mutually exclusive. You can have both sensitive and blemish-prone skin. You can experi...
I’m a personal trainer — improve your squats and runs with this 5-move ankle mobility routine
If your squats and runs have been feeling a little harder than usual, your ankles could be the culprit. Lack of mobility in this crucia...