Blog
3 Ways Insecurity Hurts Your Relationship + How To Fix It

It’s understandable to be apprehensive or even anxious at the start of a new relationship. Perhaps we had several relationships that started out promising only to deteriorate over time, or maybe our former partners blamed our flaws for the eventual breakup. Our past experiences (or even our lack of experience) can make us feel insecure about our intrinsic value and lovability.
Related Posts
Chad Michael Murray and Sarah Roemer: A Timeline of Their Relationship
TikTok contentThis content can also be viewed on the site it originates from.July 16, 2025: Murray says his family took a vote before p...
5 ways to wear balloon pants right now
Balloon pants have officially floated their way into every fashion girl’s wardrobe. Billowy, gathered at the ankle, and impossibly effo...
Workplace Burnout: 5 Ways To Increase Happiness While You Work
On a scale of 1 to 10, how happy do you feel while working? I am not talking about job satisfaction; I mean how many pleasant emotions ...
5 Ways To Take Care Of Your Vaginal Health, From An OB/GYN
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
3 Ways To Lower Your Mental Age & Keep Your Brain Young
The cliché you're only as old as you feel holds some truth. Most adults report feeling younger than their actual age1
6 Ways To Lower Your Risk Of Colon Cancer
You may think of cancer as an age-related disease, but it very much affects young people—especially colon cancer. This cancer is now th...
Microsoft releases emergency security updates to fix SharePoint zero-day flaws — everything you need to know
Microsoft has released two emergency patches to address zero-day vulnerabilities that have been found in SharePoint RCE. Actively explo...
Why being excluded from a group hurts more than we admit—even after we’ve left school
First, cut yourself some slack. We don’t magically grow out of feeling left out at a certain age. In fact, it can feel even tougher as ...
5 Proven Ways To Quiet Down The Negative Thoughts In Your Head
You'd be surprised what saying (or singing) them out loud can do.
6 Ways To Relieve Bloat Within 24 Hours, From A Nutrition Expert
Here's what your bloating is trying to tell you.
4 Ways To Hack Your Hunger Hormones, From A Functional MD
Here's the thing: We're all about listening to your natural hunger cues. You are the expert of your own body—we won't pretend to know i...
6 ways to wear a maxi skirt with trainers
Many of the styling tricks you see on your daily Instagram scroll can be traced back to a particular runway moment – whether that’s lac...