5 Nutrients That Promote Optimal Cardiovascular Health*

If you haven’t heard about this incredible phytonutrient before, you’re in for a treat! Found in grapes, wine, chocolate, and key botanicals (e.g., Japanese knotweed extract), researchers believe that resveratrol is the secret behind the French Paradox: the juxtaposition of the standard French diet, which is high in saturated fats (*cough cough* butter) and red wine, and the relatively low rates of heart-health concerns among the French population.