Blog
Need A Mood Boost? 3 Cognitive Benefits Of Lion’s Mane Mushrooms

While mushrooms can be a very polarizing food (some folks love to see it on a menu while others steer clear of dishes with any mention), there’s no doubt that they offer an array of health benefits. That’s because fungi contain unique bioactive compounds that just aren’t found in fruits, vegetables, and other foods.
Related Posts
10 Benefits of Sleeping with an Eye Mask, Per Experts
There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not...
7 coffee alternatives for a healthy energy boost
Some mornings, coffee isn’t the best ally. When the jitters, restless nights or mid-morning slumps start to outweigh the buzz, coffee a...
19 Pink Ombré Nail Ideas We’re Adding to Our Mood Board
Pink ombré nails have become the go-to manicure for the minimalist who wants to lean just a hint more maximalist. The ultimate expressi...
20 Aphrodisiac Fragrance Notes That Set the Mood
There's no denying the power of smell. A particular scent can transport us to a special place and time, lift our spirits, and even trig...
Forget 10,000 steps — try my 3-4-5 walking workout to boost your cardiovascular fitness and mood
I’ll start this article with a strong caveat — I’m not a personal trainer or a walking coach, I’m a fitness editor and enthusiast, who ...
Can't Focus? This Supplement Will Give You A Productivity Boost*
Get ready for much-needed focus time.*
The Lion’s Gate Portal is the best time for manifestation in 2025. Here’s what each zodiac sign should do
The more you focus on serving with love, the more the universe will help you shine.LeoYou will need to swallow a little bit of that pri...
The Best Time to Eat Oats for Maximum Benefits
Eating oats in the morning may support blood sugar and keep you full.Oats are rich in fiber, complex carbs and nutrients that support h...
Coffee Cherry (Coffee Fruit): Health Benefits, Taste & Facts
The two seeds (or beans) lie juxtaposed, each clothed individually by another thin sheath called the spermoderm, or silver skin, a grou...
Why Do I Feel So Sleepy After Eating—and How Can I Boost My Energy Instead?
When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun ac...
Boost Protein in Scrambled Eggs with Cottage Cheese
Add cottage cheese to your scrambled eggs for an easy protein boost.Cottage cheese is rich in protein and bone-supporting minerals like...
New Study Shows Doing This During Your Walk Can Boost Strength & Stamina
Hint: it starts with your pace