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Can We Really Kill the “Zombie” Cells That Age Us? Inside the Wellness World’s New Obsession with Senolytics

Can We Really Kill the “Zombie” Cells That Age Us? Inside the Wellness World’s New Obsession with Senolytics
Written by: Langa Chinyoka
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Published on: August 21, 2025

Hypothesis and Emerging Research
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Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work.
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