Blog
A Gut Doctor’s Go-To Gut-Friendly Drink (No, Not Water)
When he’s in the mood for something a bit more exciting than water, integrative gastroenterologist and mbg Collective member Marvin Singh, M.D., says organic jasmine green tea is one of his favorite gut-friendly beverages. Whether iced or hot, sipping on jasmine green tea is doing more good for your body than you might realize.
Related Posts
This RD’s Go-To Lemony Salmon Orzo Recipe Has 34 Grams Of Protein
Looking for a new family favorite? This light and lemony, chock-full of flavor, color, vitamins, and minerals dish is for you. It’s so ...
How To Keep 5 Veggies Fresh In The Fridge With A Bit Of Water
Realizing your precious produce has gone bad before you had a chance to use it is beyond frustrating. Luckily, if you have a few jars l...
If Your Gut Health Feels Off, You May Be Lacking These Nutrients
Nothing fishy about these gut-supporting fatty acids.
I Didn’t Know I Had Bloating Issues Until This Helped Balanced My Gut
And I genuinely love the flavor.
I’m A Health Editor & Mom, This Is My Go-To Immune Supplement
I’m a mom, which means at the beginning of every school year, I brace myself for an onslaught of germs that my daughter will undoubtedl...
This Daily Drink Helps Calm My Bloating & Constant Hunger (Plus, It’s MD-Approved)
And I genuinely love the flavor.
A Doctor’s Guide To Eating For Cognitive Health & Longevity
And it turns out, a high-antioxidant, plant-forward diet may complement the effects of ketosis. While ketosis fuels the brain, phytonut...
If Your Gut Health Is Lacking, You May Be Low On Vitamin D
These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, and even age. Combine...
Drink Your Coffee At This Time For A Noticeably Brighter Morning
For many people, the morning doesn't truly begin when the alarm goes off—it begins when the coffee hits. And now science confirms what ...
The Hidden Effects Of Long COVID On Your Gut, Brain & Energy
A few months ago, I got my routine lab work back, and one number stopped me in my tracks. My neuroinflammation marker was off the chart...
Waterpik’s Water Flosser Improves Teeth and Gums
I invest in my oral health pretty consistently these days. I brush my teeth twice every day, use floss, rinse with mouthwash, and even ...
How To Ensure Vitamin D Is Absorbed In The Gut, From Experts
When we discuss the gut, we're primarily talking about the small intestine, where 90% of food is absorbed2