Posts by support@sentechzone.in
I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor
Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt someth...
Your Makeup Routine Deserves Better Lighting
If magic isn't real, why does your foundation seem to change color every time you go outside? It's probably because you're not using on...
Logitech takes aim at the iPad’s Magic Keyboard with its new Flip Folio case
Logitech has announced a brand new case/keyboard combo for the iPad Pro and iPad Air that could make you think twice about picking up t...
4 Drinks That'll Ease Your Period Symptoms (& The Ones To Avoid)
Alas, red wine doesn't make the cut.
12 Best Sweatpants of 2025, Tested by SELF Editors
I love my yoga pants as much as the next millennial, and my jeans are in constant rotation—but absolutely nothing compares to the best ...
Milani’s New Glossy Balm is the Shortcut to Plump, Jelly Lips
Lip combos are a sacred art. Not every lip balm works with every lip gloss, and not every lip gloss works with every lip liner. Somehow...
Struggling To Sleep? This Surprising Factor Could Be To Blame
It is pretty stressful.
7-Day High-Protein, High-Fiber Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNER/ LATE-NIGHT SNACKEgg bites, kefir & apple/ Yogurt &...
Deja Foxx Is Running for Congress Because ‘Girls Like Me Deserve a Fighter’
Glamour: You’re running for Congress in the district where you were born and raised. How would you describe your background?Deja Foxx: ...