Posts by support@sentechzone.in
Experts Share a Balanced Weekly Workout Schedule
With benefits such as better quality sleep, a boost in brainpower, and increased levels of happiness, exercise is such an important par...
Which Zodiac Signs Are The Best Communicators? The Top 3, Ranked
They can thank their ruling planet, Mercury, for that, which is the planet of communication and information. Their Mercurial mind makes...
Improve Flexibility with Stretching Exercises
When crafting a fitness routine, cardio activities and strength training are often put at the top of the to-do list. And rightfully so:...
Vitamin D Status & Body Composition Influence Your Risk Of Cancer
According to the research, body composition (i.e., as measured by weight, body fat percentage, BMI, and waist circumference) plays a ma...
The Best Way To Cook Dried Beans Seems Basic But There's A Reason
Make the most out of one bag of beans.
Expert Reveals How Flawed Science Shaped Alzheimer’s Research
Looking ahead, Piller remains cautiously optimistic. Despite the setbacks and missteps, he sees a field ready for change, driven by sci...
A Neuroscientist’s Go-To Salad Recipe For A Positive Mood
As for the toppings: According to Amen, the more colorful your salad the better. "For lunch, I had a big salad with red and orange bell...
3 Surprising Factors That Influence Digestion (Nope, Not Food!)
When we think about our digestion and the factors that affect it, we probably think of times a certain meal upset our stomach or a part...
Donkey Kick Exercise: How To, Tips, Modifications & Benefits
We're all for simple moves that target lots of muscles. And ones that you can do without even leaving the floor? Even better. In the ca...
The Best Teeth Whitening Strips of 2025, Tested
They say the first thing people notice is your smile, so investing in your pearly whites is definitely worth considering. Fortunately, ...