Posts by support@sentechzone.in
Your Biggest Turnoff In Relationships, Based On Zodiac Sign
As easily the most social and loquacious zodiac sign, Gemini places high importance on quick wit, intelligence, humor—basically, all th...
What Happens to Your Blood Sugar When You Skip Breakfast
Eating breakfast improves insulin sensitivity and helps prevent blood sugar spikes.A mix of fiber, protein and healthy fats at breakfas...
I’ve Tested 5 Red Light Masks & This One Made The Biggest Difference
Expert-approved, science-backed skin care.
What to Eat and Drink Before and After Getting the Flu Shot
What you eat & drink before & after your flu shot can make a difference in how you feel.Stay hydrated, load up on antioxidant-r...
These Zodiac Signs Tend To Be The Biggest Heartbreakers
Aquarius folks aren't emotionless, per se, but they tend to have a cool, logical approach to love. A warm and loving partnership isn't ...
10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps
Pushing it in the gym is a great way to level up your fitness and make daily life easier, too. And we mean that literally: By incorpora...
Gut Microbiome Expert Explains How The Gut-Brain Axis Really Works
Ever had “butterflies in your stomach” before a big event? Or felt that sinking feeling in your gut when something goes wrong? These ar...
How to Pick the Best Spaghetti Squash
A ripe spaghetti squash should feel heavy and have firm, golden-yellow skin.Spaghetti squash doesn’t ripen after harvest, so picking we...
Vaginal Microbiome 101: How To Balance Yours & Why It’s Important
While Lactobacillus species often dominate a healthy vaginal microbiome, women's exact microbial makeup seems to depend on 6
5+ Gut-Healthy Soup Recipes You Can Freeze
Soups are some of the best meals to have in your freezer, especially as the weather cools down. With these warm and comforting soup rec...