Blog
Betaine Supports Healthy Methylation & Cardiovascular Function*
If you’re interested in heart health, you’re going to want to know about betaine. While relatively unknown, betaine is a nutrient-like compound that plays a vital role in the methylation cycle, not to mention cardiovascular function and whole-body health.* Let’s get into it.
Related Posts
3 Key Benefits Of Creatine For Healthy Aging, According To Researchers
It's more than a supplement for athletes.
6 Ways Taking Veld Grape Extract Supports Metabolism
Metabolism is often reduced to how quickly you burn calories, but in reality, it’s the foundation of nearly every process that keeps yo...
Is Your Poop Healthy & Normal? Here’s How To Tell
While your bowel movements are bound to change (i.e., due to inconsistent fiber intake, inadequate hydration, menstrual cycle, stress, ...
Women In Their 50s Say This Collagen Powder Is A+ For Healthy Skin & Hair
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
Sleep Supports Your Teeth, Gums & Mouth Bacteria, Study Finds
In this study, researchers looked at over 1,300 young adults and examined how their sleep habits were linked to the health of their ora...
Pets Table Review 2025: Is It Healthy?
Every day, I aim to eat a nutrient-dense diet filled with fresh produce and high-quality proteins—the kind of food that makes me feel e...
Poor Kidney Function Can Elevate Alzheimer’s Biomarkers
If you've been following the latest developments in Alzheimer's research, you've probably heard about blood-based biomarkers. These tes...
I'm Hooked On This Healthy Aging Serum (& My 55-Year-Old Mom Loves It, Too)
And she's a skin care loyalist.
5 Ways Creatine Supports Mental Energy & Brain Health*
Creatine may be best known for its muscle benefits, but the research and consumer interest in the supplement has expanded to brain heal...
This Easy Shaken Mocha Espresso Has A Healthy Twist (& Zero Added Sugar)
Bonus: It helps your skin glow, too.*
Vitamin D Promotes Healthy Inflammatory Response, New Study Says
Keeping inflammatory pathways in check, instead of "burning" unchecked, is pivotal for overall health. And since 25(OH)D levels (i.e., ...
The Best Healthy Ready-to-Eat Meals at Grocery Stores
If you're focused on meal planning or resisting the urge to call in delivery at home, a ready-made meal takes the decision-making out o...