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What All 12 Signs Need To Know For Libra Season This Year
Marking the halfway point of the astrological year, it's fitting that Libra is a sign all about balance, harmony, and cooperation. As a...
How Garlic Can Help Fight The Common Cold + Other Remedies
Imagine any dish (so long as it’s savory), that you can't enhance with garlic. Impossible, right? Along with the incredible flavor valu...
The Mediterranean Diet May Promote Healthy Aging Through The Gut
The Mediterranean diet has been lauded as one of the best diets for overall health, and its origin, based on the diets of those living ...
What A Harvard Geneticist Ate To Look & Feel 10 Years Younger
David Sinclair, Ph.D., was 48 years old when a blood test showed that his body's "biological age" was actually 10 years older. A Harvar...
How To Improve Digestion & Gut Health—Without Changing Your Diet
Check in with yourself during your meal: Are you racing through your food, barely chewing, chugging water, and never putting down your ...
Dry, Tired Eyes? Try These (Easy) Optometrist-Approved Fixes
Just set aside a few minutes each day.
Want Healthier Hair? Study Shows These Are The Foods To Eat & Avoid
And, what supplements to take.
5 Benefits Of Cottage Cheese To Know, Plus Healthy Ways To Eat It
As for the taste, well, it's slightly sweet and salty, yet sort of bland, which makes it easy to add to dishes without altering the fla...
What Your Hot Farts Can Tell You About Your Health
Some farts are quiet, some are foul, and some you don't see coming — but you can breathe easier (well, sort of) knowing that gas is a t...
These Are The 5 Major Transits To Watch For This Libra Season
We've officially reached the halfway point of the astrological year, with Libra season underway and the first few days of autumn under ...