Blog
Caprese Egg Bites Recipe | SELF

These Caprese salad-inspired egg bites get a sneaky protein boost from cottage cheese—and anti-inflammatory benefits from ingredients like fresh basil, blistered cherry tomatoes, and crushed garlic. Pair two with a slice of sprouted toast and smashed avocado for nearly 25 grams of heart-healthy protein in one delicious morning meal.
Related Posts
Shiitake-Kimchi Egg Bites Recipe | SELF
Step 1Preheat the oven to 375°F. Prepare a muffin pan, either by generously greasing with olive oil spray or lining with silicone muffi...
Ultra-Herby Feta Egg Bites
Filled with flavor—and packed with health benefits to boot.
Caramelized Onion & Chicken Sausage Egg Bites With Sweet Potato ‘Crust’ Recipe
You’ll hardly miss your standard bacon, egg, and cheese after taking the first bite of this alternative made with chicken breakfast sau...
Blueberry Vanilla Egg Bites Recipe
Talk about the best of both worlds: These egg bites are like a popover, blueberry muffin, and soufflé all rolled into one high-protein ...
5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks
Whether you prefer to buy them pre-made (thank you, Starbucks) or whip them up yourself, egg bites can make an excellent breakfast. The...
This dietitian’s easy one-pot pasta recipe is high in protein and only 365 calories Recipes
One-pot meals can be a godsend when you’ve had a long day and don’t feel like doing stacks of dishes after dinner. Plus cooking everyth...
I tried Joe Wick’s trending masala omelette recipe and now it’s my favorite high-protein breakfast
Those who know me know I’m obsessed with eggs—they even buy more when I come to stay because I eat so many. My staple weekday breakfast...
Caprese Chickpea Salad
This Caprese Chickpea Salad combines everything you love about caprese into one fiber-rich bowl. Protein-packed chickpeas team up with ...
An RD’s Go-To Filling Lunch Recipe + Benefits
Whipping up a colorful and delicious lunch salad can be convenient—until you find yourself hungry an hour later. If this experience sou...
This Recipe Helped me Lose Nearly 100 Pounds
Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery.Packed with tuna, eggs, and crunchy ...
5 Drinks with More Protein Than an Egg
Protein is essential for muscle repair, immunity, and overall health, and daily needs vary by individual.Drinks like cow’s milk, soy mi...
Jennifer Garner’s Mom’s Creamed Corn Recipe
Jennifer Garner and her mom make creamed corn the old-fashioned way—complete with the sweet corn juice.The secret to the best creamed c...