Health & Fitness Tips
What Your Hot Farts Can Tell You About Your Health
Some farts are quiet, some are foul, and some you don't see coming — but you can breathe easier (well, sort of) knowing that gas is a t...
The 9 Best Arm-Sculpting Exercises
Arm toning workouts don’t just sculpt your arms, they build muscle and strengthen your upper body. These benefits affect your everyday ...
Experts Share a Balanced Weekly Workout Schedule
With benefits such as better quality sleep, a boost in brainpower, and increased levels of happiness, exercise is such an important par...
Improve Flexibility with Stretching Exercises
When crafting a fitness routine, cardio activities and strength training are often put at the top of the to-do list. And rightfully so:...
The Best Teeth Whitening Strips of 2025, Tested
They say the first thing people notice is your smile, so investing in your pearly whites is definitely worth considering. Fortunately, ...
A Chiropractor Recommends Restcloud’s $19 Neck Stretcher
It’s easy to forget that your body needs a break, even if you sit at a desk all day for work. The reality is that even sitting for long...
Shoppers with Chronic Pain Swear By This $15 Foot Cream for Relief
There’s nothing quite like that pins and needles sensation. Sometimes, it’s easy to predict the cause of your body aches, whether from ...
7 Ways to Boost Your Walking Workout
Whether you’re heading out for a #hotgirlwalk that ends at your favorite coffee shop or a technical hike in the mountains, walking is h...
A Shopper’s Turkey Neck Is Much Tighter Thanks to This Firming Cream
My 64-year-old mom always told me to take care of my skin from an early age — particularly, moisturizing my neck daily to prevent prema...
The 21 Best Places to Buy Workout Clothes for Women, According to Shape Editors
Gone are the days when you’d throw on old shorts and a baggy cotton T-shirt for your HIIT workout. Today, the best workout clothes for ...