Lifestyle & Wellness Trends
How Your Eyes Can Tell If Your Beauty Products Are Irritating
Your skin is a super-smart organ, and it will inform you when it doesn't like a certain formula or skin care habit—with breakouts, flus...
3 Reasons Your Skin Lacks Bounce + What To Do
Some would say a dewy glow is all the rage, while others assert matte complexions are en vogue. Regardless of what makeup trends are in...
3 Ways To Elevate Your Everyday Morning Coffee
Everyone can be a barista.
Exercise Just Became A Prescription For Cancer Recovery
You’ve heard it before: exercise is good for you. But a recent study1
6 Expert-Approved Ways To Relieve Even More Stress During Walks
There's a lot to love about walking. It's accessible, affordable (you just need a pair of good sneakers), low-impact, and comes with pl...
A Self-Hypnosis Exercise That Helps You Fall Asleep Quicker
Self-hypnosis may sound like a suspicious concept, but according to David Spiegel, M.D., a Stanford psychiatrist and co-founder and chi...
The Link Between Depression & Body Temperature, From Research
Ice bathing, cold showers, and cryotherapy are all the rage these days—and for good reason. Cold water immersion triggers the release o...
What Is Skin Resilience? Plus, The Best Nutrients To Support It
Resilient skin entails more than looking healthy on the surface. Resilient skin is strong, in every sense of the word—it bounces back w...
HigherDose Red Light Hat: 15% Off Exclusive Discount
Red light treatments are no longer reserved for medical offices. The HigherDose Red Light Hat is made with FDA-cleared, medical-grade b...
A Celeb Esthetician Shares 3 Tips To Maximize The Benefits Of A Facial
So you can get the most bang for your buck.