Lifestyle & Wellness Trends
Do This First Thing In The Morning For A Healthier Brain
“Not only that, it's a nice way to force yourself to be present,” he adds. Rather than letting your brain wander to your daily to-do li...
Gain Weight Easily? New Research Suggests A Sneaky Reason Why
We all have that one friend who seems to be able to eat whatever they want without gaining weight. And if you've ever wondered why you ...
This Refreshing One-Bowl Salad Packs A Citrus Twist
It features the crispy, tangy, sweet street food known as chaat.
How Your Skin Naturally Makes Light, From An MD
Former Senior Beauty & Lifestyle EditorJamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organ...
This Week's Horoscope Includes The Summer Solstice & So Much More
Plus, Mars moves into Virgo.
Always Hungry? These 5 Foods Actually Help You Stay Fuller Longer
Nothing's worse than a grumbling stomach.
6 Ways Dietary Fiber Fuels Beneficial Bacteria & Keeps Us Regular
At this point, it's common knowledge that a healthy gut supports smooth digestion. But the benefits of nourishing your gut go far beyon...
An Easy Hair Care Routine To Prevent Grays, Backed By Experts
For the purposes of this routine, grab an antioxidant-rich hair oil and saturate your strands from root to tip, paying extra attention ...
How Often Should You Actually Condition Your Hair? We Asked The Pros
If your hair feels dry and brittle, read this.
How To Use Bronzer To Nix Dark Circles, From A Pro
"The reason why this works is because, typically, bronzers are warm, and the warmth of a bronzer is going to counteract any blue—aka, d...