Lifestyle & Wellness Trends
Can Caffeine Improve Longevity For Women? What A New Study Shows
Caffeine is often viewed as a vice—something consumed in a sugary coffee or demonized as a crutch that some folks need to perk up in th...
Omega-3s May Benefit Those With A Genetic Risk Of Alzheimer’s
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Kitchen Hack Doubled The Lifespan Of My Fruits & Veggies
And it's on sale right now.
How A Beauty Expert Is Approaching Skin Care In Her 30s
Senior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the bea...
Stress & Insomnia Raise The Risk Of Afib In Postmenopausal Women
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in w...
How A Celebrity MUA Makes Any Foundation Look Natural
While foundation is undoubtedly one of the most popular complexion makeup products out there, not everyone wants a full-coverage look. ...
Why It May Not Be A Good Thing That Melatonin Use Is On The Rise
We all have the occasional night when we struggle to fall asleep, and for some, turning to a melatonin supplement is a helpful standby....
These Compression Leggings Are Like A Wearable Lymphatic Massage
I didn't expect these to be so good.
This Easy Hack Will Help You Apply Eyeshadow Like A Pro
The cut-crease look just got easier.
Traffic Fumes Impair Brain Function, Research Finds
Air pollution is a health concern for anyone living in a crowded city, near industrial pollutants, and in proximity to wildfires—pretty...