Lifestyle & Wellness Trends
Traffic Fumes Impair Brain Function, Research Finds
Air pollution is a health concern for anyone living in a crowded city, near industrial pollutants, and in proximity to wildfires—pretty...
Preventing Depression As You Age Starts With This, Study Finds
The study's lead author, Karen Mak, Ph.D., also notes that hobbies could be protective for aging populations against age-related declin...
Lip Gloss As Highlighter: How Gloss Can Give You That Glow
No doubt highlighters are a clean beauty mainstay; after all, they're all about glowy, healthy-looking skin often with added skin care ...
Work At A Computer All Day? Do This 20-Second Exercise To Reduce Eye Strain
Your eyes might not be so happy about the WFH switch-up—so do this.
Feeling Low Lately? You Might Be Deficient In This, Research Says
Here's what to do about it.
Research Reveals The Link Between White Wine & Cancer Risk
This article is from our longevity-focused newsletter, the long game, where we help you stay up to date on the latest research in the h...
Canopy Bedside Humidifier 2.0 Review — Worth The $???
After two months with the Canopy Bedside Humidifier 2.0, I truly believe it belongs in every bedroom (and it will sell out quickly). Th...
This Snack Swap Could Help Manage Blood Sugar & Prevent Metabolic Disease
Without calorie restriction, we might add.
Convinced You Can’t Find The G-Spot? Try This Before You Throw In The Towel
Try this before you throw in the towel.