Lifestyle & Wellness Trends
Study Suggests This Is The Ultimate Duo To Combat Inflammaging
Aging doesn't just come with wisdom—it often brings inflammation too. This chronic, low-grade inflammatory state, cleverly dubbed "infl...
Skipping Breakfast? Here’s What It’s Really Doing To Your Stress Levels
Skipping breakfast might sound like a harmless time-saver, but science is here to serve a wake-up call. Research found that skipping yo...
How Health Experts Save Money On Their Well-Being Routines
"Define what wellness means to you. Prioritize activities that make you feel better, not activities you think you should be doing becau...
3 At-Home Treatments That Supercharge Longevity, Says An MD
When it comes to increasing longevity and health span, the best thing you can do is maintain daily well-being habits. "Sleep, exercise,...
The 2 Mindset Shifts That Have Transformed My Mental Health
There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves i...
4 Eating Habits That Can Mess With Mental Well-Being, Study Finds
The saying may be "you are what you eat," but it might be even more accurate to say "you feel how you eat." The link between diet and m...
How Taking Collagen Supplements Can Lead To Softer Hair*
Little compares to running your fingers through silky, soft strands after a fresh blowout. You know the feeling: Your hair feels bounci...
Zuma Nutrition Liposomal Curcumin Review—Does It Work?
For anyone looking for a high-quality curcumin supplement that actually gets absorbed and is easy to stick with daily, Zuma Nutrition's...
How To Reset Your Body Clock, According To An Acupuncturist
Since the start of the pandemic, many people's daily routines have fluctuated. That means waking up later in the mornings and eating an...
Weekly Horoscope For Sept 29 – Oct 5, 2025, From The AstroTwins
AstrologersOphira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work ha...