Lifestyle & Wellness Trends
Bad News: Sunscreen Expires — 3 Ways To Tell According To Experts
Here's what happens if you use a sunscreen from summers past.
The Hidden Cost Of Over-Productivity & How To Find True Joy
PSA: It's time to put down the badge of busyness
How To Know If You’re Reliant On Melatonin & What To Do
Create a nighttime “power down” ritual: Your wind down routine can involve relaxing activities that don’t involve a screen, like journa...
Are Body Wash & Shower Gel Really All That Different? + How To Choose
A quick answer to a common question.
Lumen Sale: Save Up To 50%
"As a nurse and a woman who has struggled with weight loss and a slow metabolism her whole adult life, trying Lumen was eye-opening and...
Study Finds A Link Between Probiotics & Gynecological Disorders
Your gut influences basically every function in your body. Your mental health, your skin health, your immune health… You get the point....
Do You Keep Supplements In The Fridge? Here's What The Experts Say
And how to store them to maintain optimal quality.
If You Fit Into One Of These Categories, You Likely Need To Take Magnesium
Plus, which one to take.
Foundation Woes: Research Warns Against Gym Makeup
It's a warning I heard countless times growing up: If I wear makeup to the gym, I'm going to break out. As a teenager with plenty of br...