Lifestyle & Wellness Trends
Expert Tips From A Self-Made Millionaire & Financial Expert
In this series with financial wellness expert and mbg contributor Brianna Firestone, we get into the money-smart habits that turned the...
6 Ways To Avoid Raising A Narcissist, From Behavioral Psychologists
Nip the bad habits in the bud.
Why Compatibility Isn’t Always A Good Thing, From A Therapist
Contributing Sex & Relationships EditorKelly Gonsalves is a sex educator, relationship coach, and journalist. She received her jour...
How To Tell You Have Micro-Breakage & What To Do About It
You do all the right things. You commit to a nightly scalp massage, rub rosemary oil on your hairline, and have a mighty collection of ...
Helpful Sleep Tips From 5 Busy People Who Get Sleep Scores Of 85+
Using health trackers like the Oura Ring or Whoop can provide valuable information about your sleep patterns. As a committed sleep-trac...
Why Dates Can Cause Blood Sugar Spikes + How To Prevent It
Maintaining healthy blood sugar levels is key to supporting overall health, including your mood and energy. Although, keeping those lev...
3 Science-Backed To Boost Skin Firmness & Ease Wrinkles
When you think of habits that can help firm your skin, your mind probably goes right to your daily skin care routine. Maybe you’ve inco...
The Troubling Link Between Sleep Medication & Cognitiveac Decline
We all need a little help winding down and getting to sleep now and then. Sometimes this means over-the-counter and prescription sleep ...
True Botanicals Labor Day Sale 2025: Save 20% On Peel
To balance the exfoliating punch, True Botanicals added aloe leaf juice, antioxidant-rich rosemary, and emollient Illipe butter to lock...
I'm An RD & This Is The Only Probiotic Helps Me Feel Less Bloated*
Here's what to look for in a probiotic.