Lifestyle & Wellness Trends
What Is The Ferber Method? We Explain The Sleep Training Program
Sleep training babies often brings up a lot of confusion and questions. Parents, often desperate for a good night's sleep themselves, a...
Best Labor Day deals 2025: Save On Health Favorites
Labor Day weekend is the perfect chance to reset—whether that means soaking up the last of summer or investing in essentials to get you...
Going to Happy Hour? How To Support Your Liver Before & After
There's a reason "Dry January" takes place in the middle of winter.
Bondi Boost Infrared Bounce Brush Review: Worth The Hype?
For a sleek, bouncy style, simply wrap your hair around the brush and slowly glide it down, curling inward at the ends. For more volume...
I'm A Psychiatrist & This Fun Exercise Can Help Prevent Dementia
Put your dancing shoes on.
The Protein-Packed Breakfast That Keeps Me Full For 4+ Hours
I've been on a savory breakfast kick for some years now, usually starting my day off with eggs. As the executive editor at mindbodygree...
Why Chore Lists Don’t Help Couples Share Housework Equally
For many couples who live together, figuring out how to equally share household and family-related responsibilities is an ongoing chall...
Losing Out On Sleep? This Unlikely Supplement May Actually Help
It could help when dealing with chronic sleep loss.
A Simple Guide On What To Eat To Support Muscle Health
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition ...
This Zodiac Sign Is The Most Reckless & Impulsive—Is It Yours?
They're not exactly cautious.