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Chronic Short Sleep Can Increase Your Risk Of Type 2 Diabetes
When most people think about reducing their diabetes risk, their minds go straight to diet. And while it’s true that the foods you eat have a significant impact on your blood sugar, insulin control, and risk for Type 2 diabetes, they’re not the only factor to pay attention to.
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Here's How To Finally Banish Dark Circles — Nope, Not Sleep
If you're getting enough sleep but still see shadows, read this.