Blog
Could Mangoes Be A Heart-Healthy Snack For Postmenopausal Women?
Mangoes might just be the most underrated fruit in your kitchen. Sure, they’re sweet and delicious, but their health perks go far beyond flavor. Researchers have begun to uncover some impressive benefits of this tropical fruit, particularly for women navigating the postmenopausal years.
Related Posts
10 Best Bras for Plus-Size Women 2025, Tested and Reviewed
The perfect bra for fuller busts and full figures does more than lift—it enhances your shape, boosts your confidence, and elevates your...
15+ Popular Weight-Loss Snack Recipes
Need something to snack on throughout your day? These snack recipes are some of the most popular among EatingWell readers, so we’re con...
3 Reasons Women Should Take A Creatine Supplement In Menopause
Women’s bodies are constantly changing. And just when you may feel like you’re getting a grasp on living in harmony with your hormones,...
7 Heart-Healthy Foods to Try in July
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart.Foods full of good fats...
Almost All Women With Breast Cancer Are Also Vitamin D Deficient
We all know someone who's been affected by breast cancer, so it shouldn't come as a surprise that it's the most common type of cancer w...
7 Ways To Prevent & Manage IBS + Why It’s More Common In Women
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of ...
15+ Heart-Healthy Lunch Recipes
Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-H...
Women Are More Likely To Deal With Bloat, According To Study
Scroll on Instagram or TikTok, and you're bound to see at least one video about bloat. So many people seem to struggle with this digest...
The #1 High-Protein Snack for Better Gut Health
Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness.Edamame delivers protein, fiber and gut-friendl...
Expert Input On Fitness, Nutrition, & Recovery For Women
When it comes to health and fitness, one-size-fits-all advice simply doesn’t work—especially for women. From unique nutritional needs d...
Sleep Disorders Show Up Differently In Women, Says An M.D.
One way to do so, Afolabi-Brown says, is to build breaks into your schedule (like, actual breaks). "We have to create pauses in the day...
10+ Most-Saved 10-Minute Snack Recipes
Finding time in your day to make healthy and delicious snacks can be hard, so we’re making it easier. These 10-minute snacks, including...