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Eating Vitamin C With Iron-Rich Foods Can Boost Absorption
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In the United States, someone has a heart attack nearly every 40 seconds1
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When we discuss the gut, we're primarily talking about the small intestine, where 90% of food is absorbed2
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Eating Time Seriously Affects Metabolic Health, New Study Says
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6 Surprising Vitamin D Benefits You May Not Already Know*
If bone health was vitamin D's initial claim to fame, let's call its role in immune health1