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Everyone Has A Grief Archetype — Here's How To Figure Out Yours
How to take the first step in navigating loss.
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Got Crepey Skin? Here's Everything (& We Mean Everything) You Need To Know
It's common—but not inevitable.
So Your In-Laws Are Narcissists: Here's How To Deal, From Therapists
Put an end to the abuse.
Here's How To Finally Banish Dark Circles — Nope, Not Sleep
If you're getting enough sleep but still see shadows, read this.
Your Heart Wants More Sleep — Here's Why (& How To Get It)
But don't worry—it's not all doom & gloom.
This Gut Expert Wants You To Eat More Berries — Here's Why
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Is Being A "Bad Sleeper" Genetic? Here's What The Science Says
Your genes are not your destiny.
A Capricorn Full Moon Is Coming This Week — Here's What You Need To Know
It's also known as the Buck Moon.
This Shockingly Common Issue Is Linked To Dementia — Here's What You Need To Know
Plus, how to protect hearing according to an audiologist
This Approach To Sex Tends To Backfire — Here's Who's Most Likely To Do It
Do you view sex as exchanging favors?
What We Get Wrong About Grief, From A Psychologist
Grief is primarily reserved for instances of a loved one passing away, but the truth is, we may actually grieve different things all th...
Does Your PMS Come With A Side Of Rage? Here's What To Do About It
Premenstrual irritability is real.
Do You Keep Supplements In The Fridge? Here's What The Experts Say
And how to store them to maintain optimal quality.