Blog
For Women Under 30, This Nutrient Is Tied To Depression

A frustrating fact is that women are twice as likely as men1 to have depression. And the difference appears starting at age 122. Some known risks (unique or more prevalent for women) of depression include all the hormonal shifts from puberty to pregnancy to postpartum to menopause as well as financial struggles, work overload, and a history of abuse.
Related Posts
Study Says Vitamin D Sufficiency Is Tied To Cognitive Health
mindbodygreen's vitamin D3 potency+ is a high-potency, science-backed daily dose of vitamin D3 (the most bioavailable form of vitamin D...
Women Of All Ages Say This Treatment Makes Their Skin Look Firm, Plump, & Youthful
My secret to plumper, firmer skin.
This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
The 8 Best Slippers for Women of 2025, Tested
Slippers have come a long way since the decades-old bunny slippers currently gathering dust under your bed (said with love). In fact, t...
What 2 Ayurvedic MDs Want Women Know About Inflammation & Metabolic Health
And how to improve both.
The #1 Food Category Linked To Colon Cancer In Women Under 50
Cancer cases in young adults have surged nearly 80% worldwide over the past three decades. And while population growth accounts for som...
The Surprising Thing All Women Need To Know About Their Heart Health
Women's hearts deserve their own playbook
Women Over 50 Need More Of This Brain-Critical Nutrient
High-potency omega-3 supplementation can help women over 50 maintain cognitive function, enhance memory recall, and support overall bra...
Study Finds Link Between Plant-Based Meat Alternatives & Depression
Options like pasture-raised eggs, organic poultry, wild-caught fish, and grass-fed beef are nutrient-dense choices that provide bioavai...
This New Wearable Helps Minimize Mood Swings & Pain For Women
It's time to stop pushing through your cycle.
These 3 Zodiac Signs Tend To Be The Most Prone To Depression
Check your Saturn sign.











