Blog
How Collagen Finally Helped My Hair Go From Brittle To Healthy
Registered Dietitian Nutritionist
Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.
Related Posts
This Is A A Natural Source Of Collagen, Elastin & Hyaluronic Acid
We talk about collagen, elastin, and hyaluronic acid all the time in skin care, usually in the context of a serum we love or a moisturi...
Adaptogens & Skin Care: 7 Options That Support Healthy Skin
While innovation in the wellness industry is welcomed with wide-open arms, many of the "newest" trends come from ancient history. Adapt...
The Home Gym Upgrade That Finally Made Me Lift Heavier
If you’ve ever tripped over a rogue set of weights in your living room (guilty), you know that home strength training can be… cluttery....
I Didn’t Know I Had Bloating Issues Until This Helped Balanced My Gut
And I genuinely love the flavor.
3 Key Benefits Of Creatine For Healthy Aging, According To Researchers
It's more than a supplement for athletes.
The 3 Steps You’re Overlooking In Your Collagen Routine
Once a "niche wellness" supplement, collagen has now gone full-blown mainstream. It's now touted by health experts, beauty enthusiasts,...
Reviews Share What Happens When You Take This Collagen Every Day
Collagen has earned its reputation as a beauty staple. And it’s not just hype. Research shows collagen plays a role in supporting skin ...
Dermatologist-Approved Hair Growth and Anti-Aging Buys
Staying consistent with your beauty routine is a constant challenge. From maintaining a glowing complexion to healthy hair, it can feel...
The Framework That Finally Makes Sense Of Chronic Pain
In an attempt to cope, many people reach for substances or behaviors that offer temporary relief but worsen pain long-term: opioids, al...
Betaine Supports Healthy Methylation & Cardiovascular Function*
If you're interested in heart health, you're going to want to know about betaine. While relatively unknown, betaine is a nutrient-like ...
The 14 Best Hair Masks, Tested and Reviewed
Conditioner is a must, but when heat styling, color, UV exposure, and everyday wear leave hair feeling dry or damaged, the best hair ma...
How mbg’s Chocolate Collagen Powder Can Satisfy A Sweet Tooth
We're all about honoring your cravings. If indulging in something sweet or salty truly serves your soul at that moment, you shouldn't f...