Lifestyle & Wellness Trends

How To Know How “Old” Your Brain Is, From A Brain Researcher

Struggling With Brain Fog During Menopause? This Might Be The Missing Link


We know that our brains are often not the same age as our chronological age. For instance, there is a group of people called SuperAgers, who are in their 80s and beyond but have the cognitive function of those decades younger1. Conversely, it’s possible for your brain to be older than your chronological age.

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