Lifestyle & Wellness Trends

How To Practice Shower Meditation + Ease Daily Stress

How To Practice Shower Meditation + Ease Daily Stress


Winding down after a long day filled with internal stress and external stimulation is no easy task. Plus, coming home to a long list of to-do’s, like making dinner or doing laundry, doesn’t help. Because of this, it can be difficult to find genuine moments of solitude and serenity. 

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