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I Can Walk 12,000+ Steps Per Day In These Comfy Sneakers (& I Want Them In Every Color)
And they’re prone to sellouts.
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Harry Styles Loves These Sneakers for Marathon Running
Harry Styles ran the Berlin Marathon in 2:59:13, beating his Tokyo time by nearly 25 minutes.Styles wore Nike Vaporfly 4’s, lightweig...
I’ve Tested 5 Red Light Masks & This One Made The Biggest Difference
Expert-approved, science-backed skin care.
I did a 10-minute incline walk every day for two weeks and my energy levels skyrocketed
I’ve been a runner for almost 20 years, but pregnancy forced me to take a break.Once I was cleared for exercise again, I knew I would n...
Can Sugar Give You Wrinkles? What The Science Says About Collagen & Sugar
We dove into the research to see how sugar influences premature aging in the skin.
I Struggled With Brain Fog & Low Mental Energy — Until I Found These Supplements
From daily mental clarity to brain longevity, these nootropics deliver.*
Perimenopause In Your 30s? What Science Says About Early Symptoms & Diagnosis
But don't stress—understanding your symptoms can empower you to take action.
Dust, Mold, & Cooking Odors Are No Match For This Powerful Air Purifier
I can’t recommend it enough.
This Supplement Pair Works Like A Dream For Calm Nights & Deep Sleep*
Melatonin did not make the cut.
What Happens When You Drink Bone Broth Every Day
Bone broth is made by simmering bones for up to 24 hours to extract nutrients.It’s a source of protein and may support hydration, gut, ...
The Best Time of Day to Drink Coffee to Help You Poop
Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by li...