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I Cook Every Day & This Is One Non-Toxic Kitchen Item I Can't Live Without
Plus, how to score your own for less.
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I use ChatGPT every day — and these 8 unusual prompts trick it into some great responses
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How to Add Movement to Your Day When You’re Super Busy
Exercise can improve blood sugar, mood and sleep as well as heart, bone and muscle health.But when life gets busy, it can be hard to fi...
Huge Crocs sales now live in Australia – 5 deals I’d shop, starting from just AU$24
Gather 'round, folks — it's time to get your Crocs on. This cult-followed shoe brand is synonymous with comfort, versatility and downri...
How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It
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This Is The Easiest Way To Naturally Plump Your Skin & Restore Collagen
Firm, plush, juicy skin, please.
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
While the initial hangover may subside, these gut issues stick around.
5 Things to Do in the Morning to Prevent Bloating Throughout the Day
Simple morning habits can help prevent bloating and improve digestive comfort.Avoid gas-producing foods and drink warm water to ease di...
Trouble Waking Up? Ditch Your Phone Alarm & Try This Natural Method
Reset your sleep hygiene.
3 Research-Backed Reasons To Start Your Day With Chocolate
Breakfast is the most important meal of the day. It kick-starts your metabolism to be more efficient throughout the day and gets energy...
I asked a professor of public health how many steps a day we should be taking based on her new study—here’s what she had to say
Walking is my main form of exercise at the moment, and I take a lot of steps every day while testing shoes for my guide to the best wal...
Struggling With Sleep? Here’s How To Feel Better The Next Day
It’s no secret that sleep and mood are closely connected. Poor sleep can leave you feeling irritable, anxious, or down, and a pattern o...
You Don’t Need 10,000 Steps a Day
Walking 7,000 steps a day can cut your risk of dementia by 38%.Even small increases—from 2,000 to 4,000 steps—offer meaningful health b...