Meet The Magnesium Powder Helping People Sleep Through The Night*

Magnesium powders have garnered a lot of press coverage in the last year or so, thanks to the viral sleepy girl mocktail on TikTok. And that’s a good thing! Nearly 43% of U.S. adults aren’t getting the magnesium they need through diet alone. Plus, research shows that supplementing with this mineral improves sleep quality, relaxes both your mind and tight muscles, and supports exercise performance.*