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Muscle Protein Synthesis 101 (At Every Age) With Jaime Seeman, M.D.
Editor’s note:
Strength is front and center of our fitness goals. Waif culture is out, tone and functionality are in. So when we wanted to dive into the cornerstone of strength—building muscle—we knew Jaime Seeman, M.D. (Doctor Fit and Fab) was the right woman for the job. This exclusive mbg Q & A will set you up for success at any age.
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