Lifestyle & Wellness Trends

Muscle-to-Fat Ratio May Matter More Than Weight for Brain Health

Muscle-to-Fat Ratio May Matter More Than Weight for Brain Health


The researchers weren’t just interested in how much people weighed or even how much body fat they carried. Instead, they wanted to understand something far more nuanced: whether where and how fat is distributed throughout the body, relative to other tissues, might tell a completely different story about health than the bathroom scale ever could.

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