Blog
New Study Shows Doing This During Your Walk Can Boost Strength & Stamina
Hint: it starts with your pace
Related Posts
Tom Holland shows off new Spidey suit in ‘Spider-Man: Brand New Day’ set photos as production begins
"Spider-Man: Brand New Day" will swing into theaters in less than a year, and now production is officially underway. To celebrate, Tom ...
Tom Holland shows off new Spidey suit in ‘Spider-Man: Brand New Day’ set photos as production begins
"Spider-Man: Brand New Day" will swing into theaters in less than a year, and now production is officially underway. To celebrate, Tom ...
A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice
Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every day and clocking up ...
Latest OTT releases (August 4-August 10): 10 new movies and TV shows on Netflix, Prime Video, JioHotstar and more
Looking to add to your watchlist? Salakaar follows an Indian spy confronting the fallout of a former mission and Wednesday returns with...
3 BritBox shows to watch on HBO Max
Great news, Anglophiles: TV fans stateside can get a taste of 15 popular British television series this summer as part of a short-term ...
FiiO’s wireless little BTR17 headphone DAC and amp is a tour de force at a very attainable price
Why you can trust TechRadar
iPhone 17 Air leak shows off impossibly thin battery — and it’s bigger than we thought
We are so close to the launch of Apple's next iPhone generation. The iPhone 17 series is expected to be officially announced next month...
Research Shows Vitamin D May Help Folks With Diabetes
Ranked as the ninth leading cause of mortality globally and contributing to more than 1 million annual deaths, it's no wonder that the ...
I did 10 minutes of mobility training every day for a month—here’s why it’s changed my whole approach to strength training for longevity
It’s undeniable: mobility training is having a bit of a moment and good thing too.A 2024 study of over 3,000 people aged between 46 and...
This Food May Boost Good Cholesterol
A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol.HDL cholesterol is the “good” cholesterol t...
A Playful Personality Can Improve Overall Well-Being, Study Shows
Playfulness is often associated with childhood, but the personality trait also has some benefits for adults. Along with turning otherwi...