Blog
New Study Shows Eating These 5 Nutrients Helps Lower Dementia Risk
Eat your way to a healthier brain.
Related Posts
This Underrated Skincare Ingredient Helps Reduce Wrinkles Within 15 Days*
It's not impossible to ease those lines.
This Mediterranean Diet Snack May Help Cut Dementia Risk
The Mediterranean diet is filled with foods that support brain health.Nutrient-dense snacks are an easy way to work more of these foods...
‘Smoke’ series finale — Jurnee Smollett and Dennis Lehane talk about the show’s fiery ending
"Smoke" joined a long line of thrilling Apple TV Plus miniseries when it debuted back in June. Now, after nine episodes, the show has c...
French Fries May Raise Your Diabetes Risk
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes.Baked, boiled or mashed potatoes were ...
How Women Can Prevent Dementia In Their 40s (& Beyond)
These reproductive hormones push neurons to bring glucose and make energy—thus, if your hormone levels are high, your brain energy is h...
IBS May Be An Early Warning Sign Of This Brain Disorder, Study Suggests
Here's what this could mean for early Parkinson's detection.
Adding This One Thing To Your Diet Can Lower Blood Pressure, Study Finds
Plus, it's good for your gut health.
B12 Deficiency Linked To Risk Of This Autoimmune Disease, Study Finds
Here's what to do about it.
This Diet May Lower Cancer Risk by 24%
A new study suggests vegetarians have a 12% lower overall cancer risk compared to those who eat meat.Vegans saw the greatest benefit, w...
This Habit May Raise Heart Disease Risk in Kids
A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth.Better and more sleep can help mitigate s...
“Ghosting” Has Negative Effects All Around, Study Finds
"Ghosting friends is predicted by one's self-esteem," the study authors write, adding that most notably, "Ghosting others within romant...
FDA Announces Recall on Cheese Due to Listeria Risk
FDA recalls Wegmans cheeses in 10 states and regions due to possible Listeria contamination.Affected cheese include Camembert, Brie and...