Blog
One Cup of Coffee Daily Cuts AFib Recurrence Risk by 39%

If you’ve ever been told to cut out caffeine because of heart concerns, you’re not alone. For years, the assumption has been that coffee is risky if you have atrial fibrillation (AFib), the most common heart rhythm disorder worldwide. But a new randomized clinical trial1 is flipping that long-held belief on its head, and offering surprisingly good news for coffee lovers.
Related Posts
A New Study Links Early Menopause To Higher Metabolic Risk
Menopause is often talked about as a hormonal milestone that closes the reproductive chapter and ushers in a new phase of life. But eme...
This Widely Used Pesticide May More Than Double Parkinson’s Risk
Parkinson’s disease is often talked about as an inevitable part of aging or a roll of the genetic dice. But that explanation has always...
The Surprising Predictor Of Daily Movement (Hint: It’s Not Exercise)
Not willpower. Not workouts. This.
This Daily Drink Helps Calm My Bloating & Constant Hunger (Plus, It’s MD-Approved)
And I genuinely love the flavor.
This Walking Treadmill Totally Changed My Daily Activity Levels
Like many editors, I spend a large portion of my day at my computer. Between back-to-back meetings, editing assignments, and colder, da...
Quince Daily Superfood Greens Review: Is $40 Powder As Good As $$
That's why I was immediately drawn to Quince’s Daily Superfood Greens. It's positioned as a more accessible greens powder, offering an ...
Do This Daily In 2026 To Prevent Dementia (We Promise It's Fun!)
A new study reveals that music wasn’t just associated with feeling better. It was linked to measurable protection of the brain. &n...
This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds
The yummiest way to decrease your risk.
Drinking Daily Ups Your Risk Of Liver Cirrhosis By Up To 71%
The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air and water pollution, chemic...
A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery
And it takes only 20 minutes per day.
Chronic Disease Risk Dropped 46% When People Made This One Change At Home
This study tracked people for 20 years, and the results are way more optimistic than expected.
Should You Be Taking A Vitamin C Supplement Daily?
If you're the type of person that starts to load up on vitamin C supplements only when your child comes home from school looking admitt...











