Pair Creatine With Citicoline For Even More Brain Health Benefits

While creatine is a beloved and effective muscle-building supplement, many people are intrigued by its brain health benefits (for good reason). In the last several years, more and more research has emerged showing that creatine does improve cognition1, memory, and overall brain function—especially with age.* So yes, there’s enough data to indicate that creatine is a brain health supplement.