Lifestyle & Wellness Trends

Prevent Cognitive Decline Later By Doing This Now, Study Says

Prevent Cognitive Decline Later By Doing This Now, Study Says


The food we eat has a tremendous impact on our health—both today and in the years to come. According to research published in the journal Alzheimer’s & Dementia, in fact, adopting a particular diet in midlife could help you prevent cognitive decline down the road. Here’s what they found.

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